In this 2 day Nei Gong Workshop you will learn how to connect to every part of your spine in a gentle way and how to:– improve spinal strength and flexibility– ease tension– increase the energy flow in your body With simple exercises you will create a new body awareness.Find out how to improve your […]
Interesting just as we entered the year of the metal rat, we got news about a virus that affects our lungs. Some of us may have heard about the 5 elements and how each element is related to an organ. According to Chinese medicine the lungs are related to the element metal. Besides working on […]
Learn simple but effective exercises to open up your hip joints, sacroiliac joint and lower back. The biggest muscle groups are passing through the pelvic and lumbar area. You will learn why it is of upmost importance to strengthen and stretch these muscles, ligaments and tendons. HKD 900.- per persons or bring a friend for […]
The Nei Gong Centre is a holistic centre where you can meet like-minded people to share and learn together. Relax and recharge your battery, have fun and regain quality of your life by getting healthy on all levels.Tian Yan Nei Gong® is an ancient form of Chinese exercises that help to achieve physical health, deep […]
