Spinal Strength and Flexibility Workshop 21/22 March 2020

In this 2 day Nei Gong Workshop you will learn how to connect to every part of your spine in a gentle way and how to:– improve spinal strength and flexibility– ease tension– increase the energy flow in your body With simple exercises you will create a new body awareness.Find out how to improve your […]

The Centre

The Nei Gong Centre is a holistic centre where you can meet like-minded people to share and learn together. Relax and recharge your battery, have fun and regain quality of your life by getting healthy on all levels.Tian Yan Nei Gong® is an ancient form of Chinese exercises that help to achieve physical health, deep […]